What – Why – How – Who
Embodied coaching creates quicker, more powerful and longer-lasting results. Today we live in so called “VUCA” world that is increasingly volatile, uncertain, complex and ambiguous therefore it is decisive we develop flexibility, adaptability, calmness and presence under all those challenges and intensity. Whether you are managing yourself or influencing others, simple tools and practices of embodied coaching can increase leadership capacity and respond to stressful VUCA pressure in greater confidence and integrity.
At MINDesign we combine a coaching experience with yoga and other physical elements. Session can start with a simple stroll for intension setting or breathing technique for embodied check-in and can later in the process be enriched with asanas, mindfulness and meditation.
Depending on your preferences and needs we will partner with you to design each session that fits your needs and support your progress at its optimum.
I coach pioneering leaders to successfully navigate their strategies and deliver results through challenges of volatile, uncertain, complex and ambiguous environment to exploit their full potential and discover what everything becomes possible for them.