How can we support you

Individual Coaching to manifest what you really want in your private or business life.

Embodied Coaching integrating mind and body to unlock your fullest potential.

Office Chair Yoga for anti stress, increased focus and positive energy.

Individual Yoga lessons, including breathing techniques and meditation practice.

MINDesign Manifesto

Embodied coaching

MINDesign Methodology – Embodied Coaching

The unique methodology we use at MINDesign® is so called “embodied coaching”. What it means is that one does not only experience an intellectual way of coaching but also involves the whole body that is making the learning process more powerful and lasting. Embodied coaching is based on theories of embodied learning where mind and body work together and this is how we create lasting change.

What coaching is not

What Coaching Is NOT

It is important for both the client and the coach to know what coaching is and what coaching is not. More specifically, to identify when to refer a client to another professional that can better serve the client’s needs. In order to do this, it is sometimes helpful to understand coaching by distinguishing it from other personal or organizational support professions.

Commitment in coaching

The Code Of Ethics

As your coach, I will abide by the International Coach Federation (ICF) Code of Ethics & Standards, meaning I pledge to comply with it and to practice these standards with those whom I coach. My ground belief is that you have all the inner wisdom within yourself to solve your problems with confidence and I will support you in finding and releasing this wisdom.

About MINDesign
About MINDesign
About MINDesign

About MINDesign

“The mind is everything. What you think is what you become.” Buddha said. Like our body, our mind is trainable. The energy we put into our thoughts will shape our mind and beliefs. At MINDesign we help you through unique and tailored approach design your mind to unlock your fullest potential and discover what everything becomes possible for you. With individual coaching (life or business), yoga or embodied coaching that combines the best of both, at MINDesign coaching it is not just thinking about the solution but also living it.

Your mind, your power.

certification

About Polona

Coach, Change Manager, HR Leader, and strategic business partner. Her passion lies in helping individuals break through barriers, unlock their full potential, and create meaningful growth through coaching.

With over 15 years of experience in HR, leadership, and change management within fast-paced, high-growth international software companies, she understands the challenges of balancing business demands with personal and professional fulfillment. Her mission is to guide individuals in shaping a mindset that empowers them to embrace new possibilities, achieve their goals, and thrive.

She holds a Bachelor’s degree in Sociology with a specialization in Human Resource Management, and she is an ICF Certified Coach, PROSCI Certified Change Practitioner, and Certified Hatha Yoga Teacher. Her holistic approach blends structured transformation with mindful self-awareness, fostering resilience and lasting change at both individual and organizational levels.

Let’s unlock your full potential—together.

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MINDesign LOGO

MINDesign, Polona Novak s.p.

Reboljeva 7, 1000 Ljubljana
Slovenia, EU
+386 41 214 560

polona@mindesign.si

2019 MINDesign – Coaching by Gregs & Poly. All Rights Reserved.