“The mind is everything. What you think is what you become.” Buddha said. Like our body, our mind is trainable. The energy we put into our thoughts will shape our mind and beliefs. At MINDesign we help you through unique and tailored approach design your mind to unlock your fullest potential and discover what everything becomes possible for you. With individual coaching, yoga or embodied coaching that combines the best of both, at MINDesign coaching it is not just thinking about the solution but also living it.
Your mind, your power.
The unique methodology we use at MINDesign® is so called “embodied coaching”. What it means is that one does not only experience an intellectual way of coaching but also involves the whole body that is making the learning process more powerful and lasting. Embodied coaching is based on theories of embodied learning where mind and body work together and this is how we create lasting change.
It is important for both the client and the coach to know what coaching is and what coaching is not. More specifically, to identify when to refer a client to another professional that can better serve the client’s needs. In order to do this, it is sometimes helpful to understand coaching by distinguishing it from other personal or organizational support professions.
As your coach, I will abide by the International Coach Federation (ICF) Code of Ethics & Standards, meaning I pledge to comply with it and to practice these standards with those whom I coach. My ground belief is that you have all the inner wisdom within yourself to solve your problems with confidence and I will support you in finding and releasing this wisdom.
We presented at Slovenian HR Congress (Slovenski Kadrovski Kongres 2020) in Portoroz, Slovenia on September 4th. Among others we were practicing office yoga and learning about breathing techniques to help us relax and gain focus. We shared techniques that participants were instantly able to implememt into their daily routine. Link: https://skkongres.si/program/#dan-2-petek—4.-september
Often in life, we are seduced into believing that events determine our lives. In reality it’s not events of our lives that shape us, but our beliefs as to what those events mean. We call them limiting beliefs and they prevent us from achieving the big things we are aiming for in life. Here you…
How to help employees own their career »Where do I go from here? « is a question we as a leaders or HR often get. Today it is vital to have the answer to it because more and more employees are striving toward long-term vision and meaningful work. Her is a short summary how we…
Wheel of life is a popular coaching tool because it is simple yet powerful diagnostic tool. It can consist of the cornerstones of your life or any other areas you want to focus on and diagnose such as personal values, work environment, specific relationships etc. Usually the Wheel of life includes 8 categories which are…
Stress is our individual response to an external situations. Our body reacts to situations that we interpret as stressful with physical and psychological responses, including with the change of our behavior. Physiology of our body is trying to adapt the dynamic environments we live in but if this is happening over a longer period, our organism cannot cope…
Individual Coaching to manifest what you really want in life.
Embodied Coaching integrating mind and body to unlock your fullest potential.
Office Yoga for anti stress, increased focus and positive energy.
