How to help employees own their career »Where do I go from here? « is a question we as a leaders or HR often get. Today it is vital to have the answer to it because more and more employees are striving toward long-term vision and meaningful work. Her is a short summary how we…
Wheel of life is a popular coaching tool because it is simple yet powerful diagnostic tool. It can consist of the cornerstones of your life or any other areas you want to focus on and diagnose such as personal values, work environment, specific relationships etc. Usually the Wheel of life includes 8 categories which are…
Stress is our individual response to an external situations. Our body reacts to situations that we interpret as stressful with physical and psychological responses, including with the change of our behavior. Physiology of our body is trying to adapt the dynamic environments we live in but if this is happening over a longer period, our organism cannot cope…